1 serving = 258 calories (believe me it is a bunch of food)
4 ounces of raw tilapia (or other low cal fish you like)
1/3 cup thinly sliced onion
1/3 cup thinly sliced bell pepper
½ teaspoon taco seasoning mix
1 teaspoon lime juice
1 large corn tortilla (we used low cal flour ones instead)
¼ cup canned black beans, drained and rinsed
Preheat oven to 400 degrees.
Place fish and sliced veggies in a bowl and spray with a light mist of nonstick spray. Sprinkle with taco seasoning and lime juice, and toss to combine. Set aside.
Lay a large piece of heavy-duty foil on a baking sheet and spray with non-stick spray. Transfer fish and veggies to the center of the foil.
Fold up and seal the foil creating a pouch.
Bake in the oven for about 15 minutes r until the fish is cooked. Allow the packet to cool for a bit then carefully open it up.
Warm your tortilla a little, place your beans and fish mixture in the center and fold up the sides.
Eat and Enjoy!!!
This recipe is for 1 serving
Adapted from Hungry Girl 300 for 300 cookbook.
Let me say this is one super yummy recipe. I do not think you will be disappointed…well unless you don’t care for fish that is.